So i was reading OK! magazine a while ago and one of my fave articles to read is "Ask Bethenny" where they interview Bethenny of the Real Housewives of New York. She always has some healthy tips. One of the recent ones: brown rice for a meal in the morning. Good alternative to oatmeal or a sugary breakfast cereal- no matter how good.
Brown rice will keep you fuller, longer. No crash and burn hungry feeling late morning at work.
And it doesn't have to taste bland. Add syrup or fruit or brown sugar to make it taste like you're eating breakfast.
Can't wait to try it! You guys with me?
